These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Cauliflower

Cauliflower is a wonderfully versatile and can be enjoyed in a wide variety of ways. Similar to the broccoli, cauliflower contains a lot of fiber and is low in carbohydrates. It also helps strengthen bones and detox the body.

Cauliflower

Dragon Fruit

Dragon fruit is not only beautiful, it is packed with a ton of nutrition! Dragon fruit, also known as pitaya, is a tropical fruit that contains phytonutrients, calcium, carotene, vitamins C and B, and polyunsaturated fatty acids. Best of all, it adds a gorgeous color to any fruit smoothie!

Dragon Fruit