These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Fatty Fish

Fish that are considered to be fatty include salmon, tuna, trout, mackerel, herring, sardines, and anchovies. All of these varieties are a great source of good fat. They’re all full of Omega-3 fatty acids, which are essential to your health.

Fatty Fish

Tomatoes

Tomatoes are seriously delicious and simple to add to almost any meal. Whether in a salad, a sauce, or added to a pasta dish in cubes, tomatoes are always a welcome addition. They’re also packed full of lycopene, potassium, fiber, and vitamins C and A.

Tomatoes