Red Bell Pepper
Red bell peppers are crunchy, sweet, and bursting with flavor. They’re also bursting with beta-carotene, lutein, potassium, and fiber. The best part about this heart healthy vegetable is that it is so versatile!
Acorn Squash
Acorn squash are incredibly versatile. Roast them with some sea salt and olive oil and then eat them plain, or add them to pasta or salad. They’ll help keep your heart healthy due to the beta-carotene, lutein, calcium, magnesium, and fiber you’ll find in these delicious squashes.