These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Published on July 28, 2019
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Millet

Millet is a highly underrated grain. It is quite creamy (like mashed potatoes!) and pairs well with many different foods. You can even find millet couscous. It contains magnesium, which helps lower blood pressure and the lower the risk of heart attack.

Millet

Millet

Sorghum

Sorghum is not very well known, but it is truly versatile and healthy. It is gluten free and is a great option for those with celiac disease. Sorghum helps promote strong bones and teeth, and helps control diabetes and heart health.

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Sorghum

Sorghum