Green Tea
Green tea is well known for being beneficial for improved health, but did you know it can also help prevent plaque buildup in the arteries? Drinking green tea also helps reduce LDL cholesterol as well as triglycerides. Wash away these issues with a cup of green tea!
Kidney Beans
Kidney beans are a hearty and heart healthy addition to any soup or salad. These beans are full of protein, magnesium, and folate, which help control homocysteine levels and help reduce the risk of heart disease, strokes, and cancer.