Water
We all know that we should always be drinking more water, but do we know exactly why? Well, water aids in dissolving minerals and nutrients, allowing them to be more easily accessed by the body. Water is also crucial to keep your heart working, as staying hydrated helps the heart stay in order.
Water
Tuna
There’s almost nothing as delicious as a fresh tuna steak. Luckily, it’s also incredibly healthy! Tuna is packed with a ton of Omega-3 fatty acids as well as amino acids. Healthy and delicious? Sounds like the perfect meal to us.
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Tuna
