These Are The Best Heart Healthy Foods To Incorporate Into Your Diet

Published on January 8, 2023
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Chicken

Chicken is most likely already part of your diet, which is a great thing! Chicken contains a lower level of cholesterol and saturated fat than red meat, which makes it a great alternative that is still high in protein and quite filling. Chicken breasts are especially rich in protein!

Chicken

Chicken

Kiwi

Kiwis are delightfully tart and sweet, bursting with freshness and a fun texture with its tiny little seeds. Kiwi contains potassium, copper, magnesium, and polyphenols. This allows the fruit to aid in preventing blood clots, leading to better heart and cardiovascular health.

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Kiwi

Kiwi